Never Stop Expanding.

This resource section of CeDAR Central allows you to continue exploring, engaging and expanding your recovery through a variety of exercises and resources. Adding new elements to your recovery plan helps you to acquire Recovery Capitol – a term used to describe assets that preserve an individual’s abstinence from substances. 

Finding Sober Hobbies

This exercise can help you to both uncover and discover meaningful ways to spend your time in recovery. 

Wellness Wheel + Cornerstones

An especially helpful model for goal setting, balancing wellness efforts & mapping your recovery plan.

Wellness Wheel 50Q Assessment

Take this assessment at various stages of your recovery to learn of your  baseline wellness.

Spirituality in Recovery

Explore spirituality in recovery through a variety of meetings, apps, podcasts and books.

Recovery Resources

All the resources in one place. Local, National, Worldwide.

Navigating Your Recovery Route

Getting started with the CeDAR Alumni Program (CAP).

Uncovering the True You

Identifying core values helps us to connect to our authentic selves.

The Recovery Landscape

Different pathways don’t compete, they compliment. Find the ones for you!